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Cauliflower

  • Cancer Fighter: Rich in antioxidants and sulfur compounds that may help protect against certain cancers.
  • Bone Builder: Excellent source of vitamin K, crucial for strong bones.
  • Immune Booster: Packed with vitamin C, strengthening the immune system.
  • Heart Healthy: May help lower cholesterol and reduce heart disease risk.
  • Versatile & Delicious: Can be roasted, steamed, mashed, or used as a pizza crust substitute.

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